Valerian Root Tincture (Valeriana officinalis)

BOTANICAL NAME

Valeriana officinalis radix

COMMON NAMES

Valerian Root

FAMILY

Valerianaceae

A herbal food supplement, traditionally used as a relaxant to relieve stress, nervous tension, anxiety and promote restful sleep.

Extracts such as tinctures or essences offer a convenient alternative to herbal teas. Many are used in food, food supplements, cosmetics and as an ingredient by herbalists in bespoke formulas.